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Healthy Organic Broccoli Cauliflower Pasta

Broccoli Cauliflower Pasta

Quick & healthy pasta dish with organic vegetables and fresh mozzarella cheese in an easy, no-cook extra virgin olive oil sauce.
5 from 5 votes
Prep Time 25 minutes
Cook Time 10 minutes
Total Time 35 minutes
Course Main Course
Servings 4 people

Ingredients
  

  • 1 lb Fusilli pasta any short cut pasta will work
  • 2 heads Organic broccoli cut into small florets
  • 1/2 head Organic cauliflower cut into small florets
  • 1/2 cup Extra virgin olive oil good quality, see above
  • 1/2 cup Grated Romano cheese
  • 2 cloves Garlic, minced
  • 4 tbsp Italian parsley, freshly chopped plus more for garnish
  • 8 oz Fresh mozzarella cheese, cut into small cubes cutting the mozzarella small will make it easier to melt
  • 1 tsp Crush red pepper flakes can be adjusted to taste
  • 2 tsp Kosher salt can be adjusted to taste
  • 1 tsp Black pepper, freshly cracked can be adjusted to taste
  • 1/2 cup Reserved pasta water I always save more, the leftover can be frozen into cubes for later use

Instructions
 

  • Bring a large pot of water to a boil.
  • Meanwhile, in a large serving bowl, combine the olive oil, grated Romano, mozzarella cubes, minced garlic, chopped parsley, crushed red pepper flakes, salt, and pepper.
  • Once boiling, add enough salt to the water so that it taste like the ocean. Throw in your pasta, and when there is 3 minutes left of cooking time, add in the broccoli and cauliflower florets. Return to a boil and cook an additional 3 minutes.
  • Drain the pasta and vegetables (don't forget to reserve some of that cooking liquid!) and pour it right over the sauce in the serving bowl.
  • Add a bit of the reserved pasta water, stir well to combine and serve with an extra sprinkle of Romano and parsley.